I'm a certifed Personal Trainer, Spinning Instructor, Sport Massager, and Fitness Group Instructor. In the last 2 years, I've been very focused specifically training surfers. I've been working introducing fitness into surfing.
I had the opportunity to work with the best athletes of Puerto Rico, and expanded my knowledge in other places like California, Miami, Ecuador, and Hawaii. I work with all kinds of surfers, competitive and non-competitive.
In my training I don't use weights, so it is fitted for all kinds of people, regardless of age and genre. My tools are resistance bands, Bosu ball, Blender Ball, Gliding, TRX Systems, Swiss Ball, Balance Training and Medicine Balls.
At this moment, I'm completing a course as Exercise Coach at Paul Chek Institute in San Diego, California.